Start where you are.
Use what you have.
Do what you can.
-Arthur Ashe
-Arthur Ashe
The first step in forgiveness is the willingness to forgive.
- Marianne Williamson
If you don't like something, change it. If you can't change it, change your attitude.
- Maya Angelou
Have a bias towards action… You can break that big plan into small steps and take the first step right away.
- Indira Gandhi
Neither comprehension nor learning can take place in an atmosphere of anxiety.
- Rose Kennedy
Embrace those who see life differently and those who understand their viewpoint.
Setting goals is the first step in turning the invisible into the visible.
- Tony Robbins
It is not enough to do your best; you must know what to do, and then do your best.
- W. Edwards Deming
It’s not the load that weighs you down, it’s the way you carry it.
- C.S. Lewis
Clinical Social Worker/Therapist Melissa Hoon works with teenagers (14-19), adults, and families as individuals and in groups. She has worked in a variety of settings – residential, inpatient psychiatric unit, emergency room, and schools K-12.